Chili Honey Tuna Melt (Without Mayo)
Gimme a sourdough chili honey tuna melt with some salty chips and a crisp soda on any summer’s day, and we’ll be immediate besties… but like, seriously.

Ingredients you’ll need:
- Sliced Sourdough Bread
- Sliced Spicy Cheddar
- Tomato, sliced
- Canned Tuna
- Plain Greek Yogurt
- Adobo Sauce, from the can
- Fresh Dill, chopped
- Honey
- (Optional) Tahini
- Lemon Juice
- Red Onion, finely chopped
- Celery Sticks, finely chopped
- Chili Powder, Salt & Black Pepper



Health benefits of canned tuna:
Canned tuna has a rich nutrient profile that includes high quality lean protein, omega-3 fatty acids, vitamin D, and vitamin B12. It can also support heart health, brain function, and a great source of selenium, potassium, and iron.


Cook with me!
Chili Honey Tuna Melt (Without Mayo)
Ingredients
- 4 Slices of Essential Classic Sourdough Sliced Bread
- 2 slices of Spicy Cheddar or Colby Jack
- 1 Tomato sliced
- 10-12 oz. Canned Tuna, drained
- 1/2 cup Plain Greek Yogurt
- 2 tbsp. Adobo Sauce from the can
- 1 tbsp. Fresh Dill chopped
- 1 tbsp. Honey
- 1 tbsp. Tahini
- Juice of 1 Lemon
- 1/4 th Red Onion finely chopped
- 2 Celery Sticks finely chopped
- 1/2 tsp. Chili Powder
- Salt & Black Pepper to taste
Instructions
- In a large bowl, combine the canned tuna, yogurt, adobo sauce, chopped dill, honey, tahini, lemon juice, chopped red onion, chopped celery, and chili powder. Mix well. Season with salt and black pepper to taste.
- Layer your sandwiches with the sliced cheddar, slices tomatoes, and the tuna mix.
- On a heated griddle, add a little butter or olive oil. Add the sandwiches to cook 1-2 minutes on each side, until golden brown and crispy.
- Enjoy immediately!
I truly hope you all enjoy this treasured recipe that has nestled its way into our hearts here in the ABM kitchen! ’till next time… xxL
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” ~ Jeremiah 29:11 NIV
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This was amazing! Will for sure be making again. So easy and by far the best tuna melt I’ve ever had. Just make sure to drain your tuna well because my mixture was a little watery and had to drain some more liquid before assembling.
Ah that’s so exciting to hear!! And yes, draining the canned tuna prior to adding to the mixture makes a huge difference in the outcome 😉
What type of tuna lol….
I love to use a wild albacore canned tuna!
It was so yummy. It was the best tuna melt I’ve ever had! However the prep time is way longer than 10 minutes lol
So happy you loved it!! Lol will definitely make note of that 🙂
My family loved this!
Made for dinner this evening. Best tuna melt ever. I was feeling extra at the grocery store so i had lump crab meat. However, no notes. 10/10 for the original recipe.
That makes me so excited to hear! Also, lump crab meat sounds incredible with it!
This worked exactly as written, thanks!
My family loved this!
What kind of tuna did you use?
I used wild albacore tuna!
Absolutely phenomenal 👏
I never tried a recipe with tuna before and it smelled very much like cat food in the beginning. But when I tried it combined as a sandwich + some salt and vinegar chips this was soo delicious! I‘m so glad I tried this one! ☺️
I have made this so many times now and i looooove it. i tried it once with rotisserie chicken instead of tuna and it was great!