Crispy Honey Ginger Cauliflower Bites

These cauliflower bites are battered, fried until super crunchy, and tossed in a sticky honey ginger sauce. I’ve made these Crispy Honey Ginger Cauliflower Bites more times than I can count the last two weeks, it’s very easy to make, and is one of the most addicting veggie side dish this winter!

Ingredients you’ll need:

  • Cauliflower
  • Honey
  • Fresh Ginger
  • Soy Sauce
  • Apple Cider Vinegar
  • Flour
  • Salt, Black Pepper, Garlic Powder, Paprika
  • Olive Oil
  • Neutral Frying Oil

I’ve tried this recipe with a few different varieties of Cauliflower, such as:

  • White Cauliflower
  • Green Romanesco Cauliflower
  • Orange Cauliflower
  • Purple Cauliflower

And they all taste SO amazing!! The purple cauliflower are such a treat during the Fall and Winter seasons as they offer a more mild and slightly sweet flavor. Highly recommend checking out your local farmers markets in search of them!

Incredible Health Benefits of Cauliflower:

It’s amazing how God created each season with its own specialities to assist in our daily living. Like, did you know that eating tomatoes acts as a natural sun protectant during the summer months?!

  • May help with healthy weight loss
  • Rich in fiber
  • May slow aging
  • Reduced inflammation
  • Supports your body’s natural detox process
  • A low carb alternative
  • Nutrient dense with lots of vitamins!
  • Helps lower chronic disease risk
  • & more!

Cook with me!

Crispy Honey Ginger Cauliflower Bites

5 from 9 votes
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4

Ingredients

  • 1 head Cauliflower sliced into bite-sized pieces
  • 1 cup Flour
  • 1 tsp. Baking Powder
  • 1 tsp. each: Black Pepper, Paprika, & Garlic Powder
  • 1/2 tsp. Salt
  • 3/4 cup Hot Water
  • 1 tbsp. Olive Oil
  • 1-2 ” Fresh Ginger minced
  • 1/3 cup Honey
  • 1/4 cup Soy Sauce
  • 1 tsp. Apple Cider Vinegar
  • 1 tbsp. Sesame Seeds
  • 1 tsp. Flour
  • Neutral Frying Oil

Instructions

  • Place a deep saucepan over medium high heat. Add 2-3″ of a neutral frying oil. Heat up to 350F, or until glistening.
  • In a large bowl, whisk the flour, baking powder, salt, black pepper, paprika, and garlic powder together.
  • Add the hot water and whisk until smooth. The batter should be silky and thick like cake batter, add more water as needed.
  • Add the chopped cauliflower into the bowl and toss until very well coated in the batter.
  • Working in small batches, fry the cauliflower for 3-4 minutes, until crispy and golden. Remove with a slotted spoon to place on paper towel lined plate.
  • (Optional) After frying all the cauliflower, work in small batches once again to deep fry them a second time for 1-2 minutes for extra crispiness.
  • Set the cauliflower aside.
  • In a large skillet over medium high heat, add the olive oil and minced ginger. Sauté for 1 minute.
  • Add the soy sauce, honey, flour, and sesame seeds. Whisk until flour is absorbed by the liquids. Stir in 1/2 – 3/4 cup of water, depending on how thick you want the sauce.
  • Bring the sauce to a boil, then add the the fried cauliflower to toss until well coated in the sticky sauce. Enjoy warm!

I truly hope you all enjoy this treasured recipe that has nestled its way into our hearts here in the ABM kitchen! ’till next time… xxL


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11 Comments

  1. 5 stars
    I love this recipe!! I accidentally forgot to add the vinegar but nonetheless it was by far SO delicious!

    1. So excited to hear you loved it! I feel like missing one or two ingredients can never hurt no one 😉

      1. 5 stars
        Absolutely DELISHHH I was questioning it while making the sauce because I’m a very smell sensitive person, but nonetheless they turned out so good and my family loved them too!!

  2. 5 stars
    I’ve missed honey sesame chicken since I went pescatarian at the beginning of the year and this was such a perfect replacement! Maybe even better since I didn’t like the taste of chicken to begin with 😂 I’m about to make it for my second time today!

  3. 5 stars
    Sooo deliciousss I replaced the honey with maple syrup and it tasted amazing definitely will be making this again.

  4. 5 stars
    Just made this for the first time and it was incredible!! It packs so much crunch and flavor! I also made it with a cauliflower grown in my own garden, and topped with some homegrown green onions to boot. 🙂 What a wonderful recipe. Thank you!

5 from 9 votes (1 rating without comment)

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