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High Protein Blackberry Waffles

Who said eating healthy had to be boring? These High Protein Blackberry Waffles are crisp, tender, delicious, and each serving contains a little over 20 grams of protein! This recipe may become a morning game changer!

High Protein Blackberry Waffles
High Protein Blackberry Waffles

If there is one thing to take away from the waffles captured above… It’s that life is too short, so add whip cream with a drizzle of maple syrup for absolute deliciousness ๐Ÿ˜‰

This recipe makes about 6 waffles total, but you can make more or less depending on how much batter you are using for each waffle. Based on the assumption that you will make 6 waffles, each serving size (1 waffle) is around 240 calories, 20g protein, 21g carbohydrates, and 8g fats. A big breakfast winner!!

High Protein Blackberry Waffles

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 6


  • 3/4 cup Blackberries (halved) or Blueberries, fresh or frozen
  • 2 cups Rolled Oats
  • 2 cups Cottage Cheese
  • 6 large Brown Eggs
  • 1 tsp. Vanilla Extract
  • 1-2 tbsp. Sweetener of choice (Optional), such as honey, maple syrup, coconut sugar, etc.
  • 1/8 tsp. Kosher Salt


  • Preheat waffle maker according to its package directions (try for medium high heat).
  • Lightly grease the bottom and top waffle iron with a little olive oil. (I recommend pouring 1 tsp. olive oil on a paper towel to coat the waffle irons.)
  • In a food processor or blender, add together all ingredients except the berries. Blend until smooth.
  • Using appx. 1/2 cup batter per waffle, pour into the bottom waffle iron. Add in a few berries, then close to bake until golden brown, about 4-5 minutes. Serve warm.

I truly hope you all enjoy this deliciously healthy, high protein waffle recipe that can easily be alternated to your liking! ’till next time… xxL

being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.

Philippians 1:6 (NIV)

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