Our Creamy Chicken & Mushroom Spaghetti Squash Boats made with ProperGood’s ready-to-eat soups makes for one of the easiest, low-calorie, yet nutrient-dense meals! What does spaghetti squash taste like? Spaghetti squash has an almost neutral taste to it, making it…
Scratch your original dinner plan for tonight, we’ve got you covered! Creamy on the inside and crispy on the outside, our Creamy Farmers Cheese & Spinach Stuffed Salmon recipe is one to win over a crowd! How long do you…
A one-pan recipe that takes little effort. Satisfying, high in protein, and will fuel you with energy to conquer the rest of your day. Our Easy Blackened Salmon + Crispy Potato Wedges is becoming a go-to lunch in my household!…
Quick. Easy. Healthy. Delicious. This Red Pepper & Meatball Italian Stuffed Shells recipe is light, creamy, high in protein, and will give you all those cozy vibes during this cold weather. The secret ingredient? ProperGood‘s Sweet Red Pepper & Meatball…
Inspired by the heart-warming Italian wedding soup and the craving for a savory soup, I created my Italian Chicken Meatball Soup that is quick to make, high in protein, and oh. my. satisfying! I originally made the recipe about two…
If I could recommend one recipe for you all to make this week, it would be my new Lemon Parmesan-Crusted Cod Fillets that take less than 20 minutes to make and are SO delicious! In fact, almost any fish you…
After years of testing out new falafel recipes, these truly are The BEST Homemade Baked Falafels that make your kitchen smell like you are walking down the streets of Greece! Serve them with warm pita, hummus, and a fresh yogurt-lime…
Every bite of our Sweet Potato & Leek Turkish Gozleme will take you across the world to experience your own Turkey adventure in the heart of your kitchen. What are gozlemes? A traditional, savory snack that has been served for…
Did you know that extra virgin olive oil is loaded with powerful antioxidants and strong with anti-inflammatory properties? It can also make just about any recipe taste lighter and richer at the same time! But, how? Try using our Butter…
Over the last few weeks, I’ve committed myself to being consistent with meal prepping to make more time to enjoy the beautiful summertime with family and friends. Whether you decide to leave the leftovers for lunch throughout the week or…
We are always on the hunt for savory dinners that are satisfying and packed with yummy goodness for our bodies. High in protein, low carb, and digestion-approved, my Quinoa-Stuffed Mexican Bell Peppers is calling your name! The beauty of this…
Any dinner plans in the making? Scratch that! This is the Ultimate Creamy Vegan Mac-N-Cheese recipe that is ready to serve in 20 minutes. Each person has a few ingredients on their do-not-eat-or-else list… but that doesn’t mean they should…
