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Lemon Parmesan-Crusted Cod Fillets

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Servings: 4


  • 4 6oz. Cod Fillets (1/2" - 3/4" thick)
  • 1/2 tsp. each: Sea Salt & Black Pepper
  • 1/2 cup Parmigiano Reggiano, grated
  • 1/2 cup Panko Breadcrumbs
  • 1 tsp. Extra Virgin Olive Oil
  • 1/2 Lemon, juiced
  • 1 tsp. Dried Italian Herbs


  • Preheat oven to 425F. Prepare a baking tray with parchment paper.
  • In a small bowl, mix together the grated parmesan cheese, breadcrumbs, extra virgin olive oil, lemon juice, and dried Italian herbs.
  • Place each fillet on the prepared baking tray. Using a paper towel, pat dry the fish fillets to remove any moisture, then generously season with the sea salt and black pepper.
  • Evenly spoon the parmesan mixture onto each fillet, then gently press it down.
  • Bake for 8-10 minutes (or until internal temperature reaches 125-130F). Broil for 3-4 minutes, until golden crispy tops.