(High Protein) Creamy Roasted Butternut Squash Soup

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Creamy roasted butternut squash soup made with bone broth so it's high in protein, veggie packed, and super cozy. It's best enjoyed with buttered sourdough toast or cheese crisp for an easy winter dinner!

Ingredients you'll need:

  • 1 large Butternut Squash Soup, sliced in half, seeds removed
  • 1 Sweet or Yellow, chopped
  • 1 Whole Garlic Head, top trimmed off
  • 1 large Tomato, sliced
  • 2-3 large Carrots, peeled and chopped
  • 1/4 cup Fresh Herbs, such as rosemary, sage, and thyme
  • 2-3 tbsp. Olive Oil
  • 1 tbsp. Maple Syrup
  • 4 cups Bone Broth, or vegetable broth
  • Salt & Black Pepper, to taste

The carrots and tomato is optional, but adds incredible flavor and extra health benefits. You can also substitiute the onion for 1/2 cup shallots!

How to Store and Reheat Leftover Soup:

Store leftover soup once completely cooled in a glass jar with lid or airtight container in the fridge up to 3-4 days. Reheat on the stovetop over medium heat for 5-10 minutes, or in the microwave for 30 second intervals until warmed.

Cook with me! ⬇️

I truly hope you all enjoy this treasured recipe that has nestled its way into our hearts here in the ABM kitchen! ’till next time… xxL

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“"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future.” ~ Jeremiah 29:11 NIV

(High Protein) Creamy Roasted Butternut Squash Soup

Creamy butternut squash soup made with bone broth so it's high in protein, veggie packed, and super cozy for an easy winter dinner!

PREP:
15
MINS
HOURS
COOK:
40
MINS
HOURS
TOTAL:
55
MINS
HOURS
TOTAL:
55

Ingredients

Servings: 6

  • 1 large Butternut Squash Soup, sliced in half, seeds removed
  • 1 Sweet or Yellow, chopped
  • 1 Whole Garlic Head, top trimmed off
  • 1 large Tomato, sliced
  • 2-3 large Carrots, peeled and chopped
  • 1/4 cup Fresh Herbs, such as rosemary, sage, and thyme
  • 2-3 tbsp. Olive Oil
  • 1 tbsp. Maple Syrup
  • 4 cups Bone Broth, or vegetable broth
  • Salt & Black Pepper, to taste

Instructions

  1. Preheat oven to 425F.
  2. In a large roasting pan, add the butternut squash halves face-side up. Drizzle with olive oil and season with salt. Flip upside down so the skin-side is up.
  3. Add the chopped onions, carrots, tomato, garlic head, and herbs. Drizzle with more olive oil.
  4. Place in oven to roast 35-40 minutes, unti butternut squash is fork tender. Let cool for 10 minutes, until cool enough to remove skin from the squash. Add all to a high speed blender or food processor to blend until very smooth. If needed, add 1 cup broth to help the blending process.
  5. Pour the mixture into a large soup pot. Stir in the maple syrup, bone broth, then season with salt and black pepper to taste. Enjoy warm with buttered toast or cheese crisp!

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