Detoxifying & Acne-Fighting Beet Juice (Without a Juicer)
POV: You found the secret to clear skin and a healthy digestive system. This Detoxifying & Acne-Fighting Beet Juice can easily be made without a juicer and has powerful antioxidants ready to fight for your body’s health. How? Let me explain…
Health Benefits of Celery:
- Great sources of important antioxidants that protect cells, blood vessels, and organs from oxidative damage.
- Contains Vitamin C, Beta Carotene, Flavnoids, and more that have been shown to reduce instances of inflammation in the digestive tracts, etc.
- Reduces inflammation
- Supports healthy digestion
- Rich in vitamins and minerals with a low glycemic index (contains Vitamin C, A, and K plus minerals like Potassium and Folate)
- Celery has an alkalizing effect
Health Benefits of Beets:
- An impressive nutritional profile with few calories such as Folate which is a vitamin that plays a key role in growth, development, and heart health. Also contains Manganese which is involved in bone formation, nutrient metabolism, brain function, and more.
- High in copper, an important mineral required for energy production and the synthesis of certain neurotransmitters.
- May help in keeping your blood pressure in check.
- May improve athletic performance.
- May improve digestive health and brain health
- Helps Fight Inflammation
Health Benefits of Fresh Ginger:
- Increases serotonin and dopamine levels
- Reduces inflammation
- May provide benefits for anxiety, depression, dementia, Alzheimer’s disease and post-traumatic stress disorder
- Boosts overall skin health
- Finger is a proven annihilator of acne-causing germs.
Health Benefits of Raw Carrots:
- Hormone regulating
- Rich in beta-carotene, a compound that your body changes into vitamin A to keep your eyes health
- Supports gut health and may help with weight loss goals
- May reduce the risk of cancer
- May support cholesterol balance and heart health
Health Benefits of Fresh Lemon Juice:
- Vitamin C
- Helps absorb Iron
- May lower blood pressure
- Might prevent kidney stones
- May help lower stroke risk
- Improves digestion
Health Benefits of Apples:
- Incredibly nutritious and rich in fiber and antioxidants
- May help lower risk of diabetes, heart disease, and canser
- Improvers gut and brain health
Now, it’s time to grab our aprons and begin baking deliciousness! ’till next time! xxL
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If you loved this delicious recipe I would truly appreciate it so much if you would give a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram @brightmomentco. It always makes my day seeing y’alls creations!
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“”For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” ~ Jeremiah 29:11 NIV
Detoxifying & Acne-Fighting Beet Juice (Without a Juicer)
PREP TIME: 10 COOK TIME: TOTAL: 10
INGREDIENTS
Servings: 2-3
- 1/2 Celery Stalk
- 3 large Carrots, peeled
- 1 large Beet, peeled
- 1 Lemon, juiced
- 3-4″ Fresh Ginger, peeled
- 1 large Honeycrisp or Green Apple
- Cheese to table cloth, for strainer
INSTRUCTIONS
- Peel and coarsely chop all the ingredients. Add to a high speed blender.
- Pulse 2-3 times to break up into smaller chunks. Add 1/2 cup water, then blend on high speed for 1-2 minutes, until smooth.
- To strain, line a bowl with the cheese or table cloth. Pour the mixture into the cheesecloth and wrap up to squeeze out all the juice. Enjoy!
I truly hope you all enjoy this treasured recipe that has nestled its way into our hearts here in the ABM kitchen! ’till next time… xxL
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” ~ Jeremiah 29:11 NIV
Did you love this recipe?
I would truly appreciate it so much if you would give a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram – tagging me @brightmomentco. It always makes my day seeing y’alls creations!
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