(Sheet Pan) Oven-Baked Mediterranean Salmon & Veggies

This Oven-Baked Mediterranean Salmon & Veggies recipe is an easy weeknight dinner recipe that’s high in lean protein, omega-3s, and filled to the brim with nutrition!

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Ingredients you’ll need:

• 4 Salmon Fillets, pat dry with a paper towel
• 1 tbsp. Dijon Mustard
• 2 Zucchini, diced
• 4-6 Yukon Gold Potatoes, diced
• 1 pint Cherry Tomatoes, halved
• 1 head Cauliflower, stem removed and diced
• 4 tbsp. Olive Oil
• 3 tbsp. Dan’O Sea-soning
• ½ cup Marinated Artichokes
• ½ cup Pitted Olives
• ½ cup Crumbled Feta
• Pickled Onions, for serving
• Fresh Mint, for serving
• Fresh Basil, for serving

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If you have trouble finding Dan’O Seasoning, you can simply substitute with the following seasoning combination:

• 1 1/2 tsp. Fine Sea Salt
• 1 1/2 tsp. Cracked Black Pepper
• 1 1/2 tsp. Paprika
• 1 1/2 tsp. Garlic Powder
• 1 1/2 tsp. Dried Italian Herb Seasoning

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How to Make this Sheet Pan Mediterranean Salmon & Veggies:

1. Preheat oven to Conventional Roast 425F. Line a very large rimmed baking pan with parchment paper.
2. Add the diced potatoes, zucchini, cherry tomatoes, and cauliflower florets to the prepared pan. Drizzle with 2 tablespoons olive oil and 2 tablespoons Dan’O Sea-soning. Toss until well mixed.
3. Roast for 20 minutes, or until fork tender.
4. Make room on the tray to place the salmon fillets in the center of the veggies.
5. Rub the Dijon onto the salmon fillets then season with Dan’O Sea-soning. Drizzle both the salmon and veggies with the remaining olive oil.
6. Bake for 15-18 minutes, until fully cooked and veggies are roasted. (Optional: Broil on HIGH for the last 1-2 minutes.)
7. Enjoy warm garnished with the fresh herbs, crumbled feta, olives, artichokes, and pickled onions!

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What to Serve with Oven Baked Salmon & Veggies:

• Fresh Naan
• Crumbled Feta
• Pickled Onions
• Fresh Aromatics, like chopped mint leaves, basil, parsley
• Lemon Wedges
• Hummus & Pita
• Cooked Basmati Rice
• Slices of Sourdough Bread, toasted with olive oil

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How to Meal Prep Salmon:

You can fully cook salmon, let rest at room temperature for 5-8 minutes, then store in an airtight container in the fridge for 3-4 days. It’s best not to push that timeframe since seafood can become quickly spoiled.

You can also prep salmon the night before in a marinade to cook the following day, so the flavors are extra rich.

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How to Reheat Leftover Salmon:

Reheat leftover or meal prepped salmon in the microwave in 30 second intervals, until warmed through, or in the oven at 325F for 10-15 minutes, until internal temperature is of 125-130F.

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Cook with me! ⬇️

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I truly hope you all enjoy this treasured recipe that has nestled its way into our hearts here in the ABM kitchen! ’till next time… xxL

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If you loved this delicious recipe I would truly appreciate it so much if you would give a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram – tagging me @brightmomentco. It always makes my day seeing y’alls creations!

For more great A Bright Moment recipes, be sure to follow me on Pinterest, TikTok, YouTube and Instagram.

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“”For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” ~ Jeremiah 29:11 NIV

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